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COOKBOOK: Super Food Ideas - November 2011

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You only have 10mins to prepare dinner and you dont know what to make! Here is one for you! All you need is a few chorizos, a handful of cooked prawns, a bunch of chives & a few garlic cloves .

Chorizos are full of flavour and can be eaten on their own. Stir frying them only releases a flavour that is unforgettable in your palette. The prawn are already cooked so it is only a matter of combining the favours with the garlic and chives and serving!




Olive oil - 1 tablespoon

500g cooked prawns (tails can remain intact)

2 cloves of garlic, chopped

250g chorizos, sliced

1/2 cup of chives, chopped

1 lemon

Heat olive oil deep frying pan.

Fry chorizos for a minute, set to side of pan and add garlic.

Stir until garlic picks up a little colour, then blend with chorizos.

Add prawns, stir fry for another minute. Add chives , mix well. Ready to be served.

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